A simplistic approach to losing weight that works. Get all of the help you’ve ever wanted with intense daily coaching, a private support group and specialty workshops.

  • KitchenFit

    WEIGHTLOSS SUPPORT SERVICES

    Teaching Families How To Eat Again!
    Life is full of temptations! Or you may just have questions. Have a friend you can count on who can help you through it.
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  • In-Person

    Workshops

    Workshops for Office and Home.
    Training, speaking, events & demos – personal training, group training, nutrition and fitness demos at your location. We help you design a plan of action, create a Get Lean strategy and make decisions to reach your health & fitness goals – both home or corporate sites
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  • Virtual Training

    Virtual Coaching

    Private weight loss coaching, anywhere!
    What you want and need to get the most help and motivation to Start and Stay on track. These are Private training sessions done over a 2- way video stream, telephone or text.
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  • Exercise Library

    LEAN Library

    Ready to get in shape?
    Get active anywhere with these basic bodyweight moves. Pair them with the featured workouts of the week to boost your metabolism and burn calories.
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