Talking to your kids about weight? Voodoo or a should do? I don’t know the best way, but I can say...Read More
Mentors and coaches have made all the difference in my life. And that’s why I started Lean With Charlene. To pay that forward. To help you find the relationships you need to make meaningful change in your life. I’ve devoted my entire career to making health and fitness something that’s achievable and attainable for every type of person, from every walk of life. It doesn’t matter if you were born an athlete – or you were born without an exercise-loving bone in your body – health and fitness is your birthright. And I’m here to help you discover that, with the help of the KitchenFit team. Since 2008, I have coached and mentored hundreds of people through our personal coaching groups. In our coaching program, KitchenFit, we’ll personally work with you to help improve your health and get you into the best shape of your life. In working with others like you, we’ve retaught & implemented world-recognized research that’s changing the way fitness and nutrition is taught today. In this program, we teach everyday people who could be your neighbors, right up to elite health and fitness professionals (like doctors, nutritionists, scientists, and personal trainers) how to use the latest in nutrition knowledge. Obtain a coach here.