Hello All-

Lent just happens to be from Valentine’s Day to April Fools Day.

It runs 46 days- with Sunday’s off.

It’s probably a good idea to work on something within yourself before Spring.

MAXIMIZE the dormant cycle of life, winter.

Make a Forty Day Promise

Since this is food (eating, exercise group) –

It’d be nice to see what you abstain from something you ingest or do not ingest in your body.

And/or get moving in some way.

 

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