Do you struggle to make exercise a priority? Squeeze in 10 minutes a day for a healthier heart, mindset and body.
The ridiculously easy way to Leap-in and learn how to perform basic body exercises and get LEAN with self- guided, easy to follow videos!
- Led by a Certified Personal Trainer and Certified Group Fitness Instructor
- High and low option for each of the exercises
- Perform them safely and properly from your own home
- Total access anytime, anywhere
- Various options for all fitness levels
These exercises work well anywhere: in the kitchen, in the park, at a hotel or even on a boat when paired with the weekly exercise routines for the week.
- No need for a gym membership or expensive equipment
- Use your own bodyweight to build muscle strength, increase endurance, develop and improve cardiovascular fitness and lose weight.
“It’s really like having an instructor in your kitchen”