Weight Loss Workout Fusion – Pikesville, MD

You’ll get the best personal training & nutrition coaching together — with daily practices, lessons, and workouts — for about $5 a day. You’ll finally get the body you want, and you’ll have the skills, tools, and habits to make your results last a lifetime. If you put in the effort and follow the program, you’ll get in the best shape of your life. Work with the best nutrition and lifestyle coach in Baltimore.

The Coach lives and breathes this stuff every day, and she’s dedicated her professional life to helping men & women just like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, she will help you overcome them by modifying your program or offering new solutions.

If you’d like, you can also participate in an online community of peers who are going through the KitchenFit program at the same time. Their shared knowledge, experiences, and support can help you go much further than you could on your own.

A blend of both Exercise & Nutrition Coaching

Personal Training- Small Group Weight Loss Fitness Classes- Toning & Cardio to Yoga, Core & More

Use both ingredients that get you LEANER, TOGETHER!- Exercise & Diet Fusion Classes

Learn about what it takes to lose fat while you’re exercising- Nutrition Coaching during & after your class!


-3 Group Fusion Classes per week

– Online Group Weight Loss Subscription to KitchenFit- Weight Loss Support Services, an amazing proven weight loss accountability program

-Daily Personal Feedback on your progress

-Weekly Weigh In’s & Body Fat Measurements


Join our group times or bring a group of your own

$99 per session, for a group-


It’s time to take control of your health and get the body you’ve always wanted.

Updated Workout Schedule! 

Updated Class Schedule: April 16-April 30

April 16-20thMonday– Friday 7:30am

Monday– Thursday 4:30pm

Sunday April 22– 4:30pm

No Class Monday & Tuesday April 23rd & 24th– Field Trip

Wednesday April 25th and Thursday 26th 4:30pm

Thursday 26th  & Friday 27th 7:30am

No Class Sat & Sun 28th & 29th

Monday 30th 7:30 & 4:30pm


Monday– Thursday 4:30 pm
* No Sat Workout Next Weekend the 14th & 15th- Health Fairs

Please confirm attendance by sending your preferred time slot via email…